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      An Afternoon of Self Care and Deep Relaxation

      January 8, 2022 @ 3:00 pm - 5:00 pm
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      An Afternoon of
      Self Care and Deep Relaxation

      Saturday, January 8th from 3 - 5pm

      Welcome in 2022 with an afternoon of self care and deep relaxation.  Join Ashley Shelton on January 8th 3-5 pm nestled in the hill county at Dharma Ranch a healing sound journey and create space to plant seeds in the garden of life for the new year.  Sound healing takes you into a deep state of relaxation, and creates a deeper space of awareness with the subconscious mind.  Some call this the dream state.

      In this workshop we will have a cacao ceremony, time for gentle embodied movement, and a sound healing journey with the gongs, signs bowls, chimes and more.

      The exchange is $35.  There are scholarship options, contact Ashley for details. To reserve your space email ashshelton@gmail.com

      Ashley Shelton

      Ashley Shelton has been practicing yoga and meditation for 19 years and has teaching certifications in hatha, kundalini, children’s yoga, sound therapy, and yoga nidra.  She is a reiki master and practices various healing modalities.  She is passionate about sharing the practices that have been so healing to her life.  You can expect a lighthearted class that leads you back to yourSelf.

      Details
      • Date: January 8, 2022
      • Time: 3:00 pm - 5:00 pm
      • Event Category:
      Dharma Ranch
      Organizer
      • Dharma Ranch
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