This is a two part series consisting
of 8 zoom sessions
followed by a half day retreat at
Dharma Ranch in San Marcos, Texas
PART ONE: EDUCATIONAL FOCUS
We are all affected in some way or another by the madness going on all around us. By coming together and tapping into ancient streams of wisdom that reside inside each and every one of us, we can begin to learn and incorporate time tested tools and make choices that generate radical well-being.
This fall we will look at anxiety and depression as understood by our healthcare system and then consider the perspective of Yoga and Ayurveda.
An hour or two of preparation outside of our meeting time is needed to get the most out of this learning process.
This is an educational offering, not a therapeutic service.
Tuesdays Sept 12th until Nov 1st from noon to 1pm
Suggested donation per sliding scale $40/$60/$80
Please Register HERE
PART TWO: HEALING PRACTICES
Radical Well-Being Retreat: This is a half-day retreat at the Dharma Ranch in San Marcos. It is an opportunity to join together in community with other like-minded individuals to experience the healing practices of Classical Yoga and Ayurveda. Our day will include movement, breathing practices, meditation and deep relaxation appropriate for alleviating mental and psychic dis-stress.
Ayurvedic beverage &, snack included.
Date and Time: Saturday November 5th from 9am until 1pm.
Cost per sliding scale: $45/$55/$65