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      Anxiety and Depression from the view of Yoga and Ayurveda

      September 12 @ 12:00 pm - 1:00 pm
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      This is a two part series consisting
      of 8 zoom sessions
      followed by a half day retreat at
      Dharma Ranch in San Marcos, Texas

       

      PART ONE: EDUCATIONAL FOCUS

      We are all affected in some way or another by the madness going on all around us. By coming together and tapping into ancient streams of wisdom that reside inside each and every one of us, we can begin to learn and incorporate time tested tools and make choices that generate radical well-being.

      This fall we will look at anxiety and depression as understood by our healthcare system and then consider the perspective of Yoga and Ayurveda.

      An hour or two of preparation outside of our meeting time is needed to get the most out of this learning process.

      This is an educational offering, not a therapeutic service.
       Tuesdays Sept 12th until Nov 1st from noon to 1pm

      Suggested donation per sliding scale $40/$60/$80

      Please Register HERE

      PART TWO: HEALING PRACTICES

      Radical Well-Being Retreat: This is a half-day retreat at the Dharma Ranch in San Marcos. It is an opportunity to join together in community with other like-minded individuals to experience the healing practices of Classical Yoga and Ayurveda. Our day will include movement, breathing practices, meditation and deep relaxation appropriate for alleviating mental and psychic dis-stress.

      Ayurvedic beverage &, snack included.

      Date and Time: Saturday November 5th from 9am until 1pm.

      Cost per sliding scale: $45/$55/$65

      Register HERE

      Cindy Von Miller, RN BSN E-RYT 500 YACEP

      Cindy had been practicing yoga and nursing since 1983 and believe they go hand in hand. Yoga and Meditation refill the cup of compassion required to provide healing presence. Nursing, and yoga are opportunities to grow in wisdom and compassion. Cindy draws upon her vast experience to create a healing environment and leads her student into an experience of health and wholeness. Visit YOGA AND HEALTH for more info.

      Details
      • Date: September 12
      • Time: 12:00 pm - 1:00 pm
      • Event Category:
      Dharma Ranch
      Organizer
      • Dharma Ranch
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