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Finding the Quiet in the Noise – Yoga and Breathwork

June 1, 2018 @ 7:00 pm - 9:30 pm$25 – $45
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Finding the Quiet in the Noise

A two-day breathwork and meditation event with Robin Bruce

June 1st and 2nd

Friday, June 1st 7-9:30pm
Yoga + Breathwork

Saturday, June 2nd 12-2:30pm
Yoga + Meditation

As I find myself engaged in popular culture as an introvert meditator, I look at what I’m doing as finding quiet in the noise. I define the noise as any voice outside of myself, not having adequate knowledge of my social location, telling me what to think, what to do, and how I ought to act or behave. What breathwork and meditation do for me is they help me listen to both inner and outer simultaneously with an added spaciousness. In this way I’m neither blocking out the noise nor being carried away by it, and its simply recognized as the environment within which my being can be explored – all of this within the context of practice.

In these workshops, using gentle yoga, breathwork, and meditation, the following questions will be explored:

What are the cultural scripts that have told you who you are?

How have those outside forces been internalized?

What surfaces as a result of internal spaciousness?

Friday, June 1st 7-9:30pm
Yoga + Breathwork
$25

Saturday, June 2nd 12-2:30pm
Yoga + Meditation
$25

*$45 for both events
*Bring a journal, water bottle, and an item for the altar

Robin Bruce, B.S., E-RYT

Robin brings 10 years of experience teaching yoga and meditation. With a bachelor’s degree in nutrition and a background in music, her eclectic approach to healing is infused with joy, creativity, and a desire for long-term wellness. She teaches yoga with a soothing voice and often sings live music during savasana, leaving her students feeling restful, peaceful, and refreshed. Robin also offers pranayama breathwork circles and private sessions, which help her clients journey into their hearts and bring healing to difficult relationships, kindling intuition, and igniting love and sacred unity.
www.robindbruce.com

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Details
  • Date: June 1, 2018
  • Time: 7:00 pm - 9:30 pm
  • Cost:
    $25 – $45
  • Event Categories:
Dharma Ranch
Organizer
  • Dharma Ranch