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Full Moon Yoga

October 14 @ 6:30 pm - 8:00 pm$15.00
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Full Moon Yoga

Monday, October 14th from 6:30 - 8pm

Join us Monday, October 14th at 6:30pm for a yoga class inspired by the energies of the Full Moon in Aries!

We will move through a variety of strong standing, balancing and releasing poses designed to create a warrior’s courage in our bodies while releasing battles that are no longer worth fighting. Reconnect with your purpose one breath at a time, one moment at a time, in the presence of a supportive community in a beautiful setting.

Beginners welcome and encouraged to attend this all levels class!

 Suggested Donation $10-15

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Kara Finlayson

Kara Finlayson has been teaching Hatha Yoga Since September 2016, learning and integrating natural healing techniques along the way. She pulls from her knowledge as a Recreation Therapist to provide classes that maximize on the abilities of the students in front of her, guiding participants through a strengthening yet serene experience for humans in all walks of life! Kara loves to incorporate nature into her classes in all its forms, weaving in guided meditations to reconnect students with the nature within them. She especially enjoys using essential oils to enhance the benefits of the yoga practice, and is also a Wellness Advocate with Doterra Essential Oils.
Kara is married with a 3 year old little boy and expecting the arrival of a baby girl in January!

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