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Healing Narcissistic Abuse

May 18 @ 9:00 am - May 19 @ 1:30 pm$100.00
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Healing Narcissistic Abuse

A Two Day Workshop

Saturday and Sunday, May 18th and 19th from 9am-1:30pm


Anyone with long-term exposure to a narcissist can experience trauma, PTSD, depression and severely damaged self-esteem. As a result, we (people-pleasers, codependents, empaths – the preferred prey of narcissists) become confrontation-avoidant, untrusting of ourselves and our instincts. We stifle our voices, overcommit, suffer from feeling emotionally toyed-with, allow our boundaries to collapse and can eventually lose ourselves entirely. In order to heal, we must fully understand this disorder and our role in the narcissistic/codependent dance.

Through a combination of lessons, group discussions, guided meditations, confidence-building exercises, deep narcissistic examination and self-soothing practices, we learn about:
  • Finding our Voice (and feeling heard)
  • Five Main Narcissistic Personality Types
  • Navigating the Narcissistic Road Map and Understanding the Journey
  • Self-love and Self-soothing Practices
  • The Narcissistic Parent
  • Gaslighting
  • Divorcing (or ending the relationship with) a Narcissist Safely
  • Protection, Retorts, Tools and Establishing No Contact
  • Identifying Codependent, People-Pleasing Red Flags in Ourselves
  • Establishing Healthy, Lasting Boundaries with Cluster B Personality Types
  • Raising our Vibrational Energy to Attract Healthy Relationships
  • The Art of Forgiveness and Finding Peace in the Midst of Chaos

Note: This is a TWO DAY workshop (4-1/2 hours each day; 9am-1:30pm) due to the volume of information that will be shared. The intense nature of the subject matter is tempered with gentleness, humor, calming tools and treats.

Please enjoy a healthy breakfast before arriving as we will not be breaking for lunch. We will have a mid-morning snack break – snacks will be provided. Students will take home numerous handouts and reading materials. Please bring a notebook. Feel free to wear your most comfortable clothing and bring a cushion, pillow or blanket.  

Maggie San Miguel

Maggie San Miguel, author of Dressing a Tiger and founder of Bald Mama – a nonprofit for cancer patients in Texas, is a workshop leader and boundary coach, specializing in narcissistic abuse and boundary fortification. She has been a meditation teacher since 1999 and a certified past life regression therapist since 2012. She has appeared on the PBS series, Strange Town Austin, as an expert psychic medium for paranormal investigation and assisted law enforcement in a murder investigation in Texas.

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Details
  • Start: May 18 @ 9:00 am
  • End: May 19 @ 1:30 pm
  • Cost:
    $100.00
  • Event Category:
Dharma Ranch
Organizer
  • Dharma Ranch