Qi Gong Fundamentals
Saturday, November 5th
This short class will cover the basics of Qi Gong
Special emphasis will be given to studying the Wuji posture to make sure we have an understanding of the proper postural alignments that are necessary to start the Nei Gong Process. Stretching and light physical exercises will also be covered, as well as some Qi Gong movements.
Class open to beginners and more advanced Qi Gong students.
COST: $30 / To Register for this class, please visit Luna New Gong