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      Qi Gong Fundamentals

      November 5 @ 2:00 pm - 5:00 pm
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      Qi Gong Fundamentals

      Saturday, November 5th

      2-5 pm

      This short class will cover the basics of Qi Gong

      Special emphasis will be given to studying the Wuji posture to make sure we have an understanding of the proper postural alignments that are necessary to start the Nei Gong Process. Stretching and light physical exercises will also be covered, as well as some Qi Gong movements.

      Class open to beginners and more advanced Qi Gong students.

      COST: $30 / To Register for this class, please visit Luna New Gong 

      ANAID HERNANDEZ

      Anaid’s interest to know more about the Eastern spiritual teachings begun during her Anthropological studies at the University of Iowa. Meditation was one of the arts that interested her the most; she decided to undertake various Sesshin retreats in a Buddhist Soto Zen monastery, located in northeast Iowa.

      The need to continue learning more about these arts and having access to traditional teachings pushed her to continue searching, until she managed to begin studying the internal Daoist arts in 2015, under the guidance of Damo Mitchell; founder of Lotus Nei Gong.

      It was here where Anaid finally managed to have access to traditional practices and teachings that she had longed to find for many years. Anaid continues to travel to various parts of Europe to continue studying Qi Gong, Dao Yin, Nei Gong, Taiji and Nei Dan (Internal Alchemy), with Damo Mitchell.

      Luna Nei Gong

      Details
      • Date: November 5
      • Time: 2:00 pm - 5:00 pm
      • Event Categories:
      Dharma Ranch
      Organizer
      • Dharma Ranch
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