• Call Us at 512-522-4125

Archives

Loading Events

All events for Strength and Stamina Yoga

All events for Strength and Stamina Yoga

May 2019

Strength and Stamina Yoga

Strength and Stamina Yoga Class Every Sunday Evening from 6-7:30pm All classes begin with yoga techniques to draw attention inward and focus the mind on the breath and the body. Time is then spent systematically warming up muscles and joints. Yoga asanas (postures) are chosen to meet the needs of the students with a focus on proper alignment for the individual’s normal range of motion. Once proper alignment is demonstrated, the class is led through a series of poses that read more

Strength and Stamina Yoga

Strength and Stamina Yoga Class Sunday Evening from 6-7:30pm All classes begin with yoga techniques to draw attention inward and focus the mind on the breath and the body. Time is then spent systematically warming up muscles and joints. Yoga asanas (postures) are chosen to meet the needs of the students with a focus on proper alignment for the individual’s normal range of motion. Once proper alignment is demonstrated, the class is led through a series of poses that flow read more

April 2019

Strength and Stamina Yoga

Strength and Stamina Yoga Class Every Sunday Evening from 6-7:30pm All classes begin with yoga techniques to draw attention inward and focus the mind on the breath and the body. Time is then spent systematically warming up muscles and joints. Yoga asanas (postures) are chosen to meet the needs of the students with a focus on proper alignment for the individual’s normal range of motion. Once proper alignment is demonstrated, the class is led through a series of poses that read more

May 2019

Strength and Stamina Yoga

Strength and Stamina Yoga Class Every Sunday Evening from 6-7:30pm All classes begin with yoga techniques to draw attention inward and focus the mind on the breath and the body. Time is then spent systematically warming up muscles and joints. Yoga asanas (postures) are chosen to meet the needs of the students with a focus on proper alignment for the individual’s normal range of motion. Once proper alignment is demonstrated, the class is led through a series of poses that read more

April 2019

Strength and Stamina Yoga

Strength and Stamina Yoga Class Every Sunday Evening from 6-7:30pm All classes begin with yoga techniques to draw attention inward and focus the mind on the breath and the body. Time is then spent systematically warming up muscles and joints. Yoga asanas (postures) are chosen to meet the needs of the students with a focus on proper alignment for the individual’s normal range of motion. Once proper alignment is demonstrated, the class is led through a series of poses that read more

Strength and Stamina Yoga

Strength and Stamina Yoga Class Every Sunday Evening from 6-7:30pm All classes begin with yoga techniques to draw attention inward and focus the mind on the breath and the body. Time is then spent systematically warming up muscles and joints. Yoga asanas (postures) are chosen to meet the needs of the students with a focus on proper alignment for the individual’s normal range of motion. Once proper alignment is demonstrated, the class is led through a series of poses that read more

Strength and Stamina Yoga

Strength and Stamina Yoga Class Every Sunday Evening from 6-7:30pm All classes begin with yoga techniques to draw attention inward and focus the mind on the breath and the body. Time is then spent systematically warming up muscles and joints. Yoga asanas (postures) are chosen to meet the needs of the students with a focus on proper alignment for the individual’s normal range of motion. Once proper alignment is demonstrated, the class is led through a series of poses that read more