Mindfulness Meditation Practice
April 22 @ 6:30 pm -
8:00 pm Mindfulness Meditation Practice GroupEvery Thursday from 6:30-8pm Mindfulness meditation is the intentional practice of paying attention on purpose, deeply, and without judgment to whatever arises in the present moment, both inward and outward, with an open-hearted and friendly quality. Mindful awareness can be cultivated through practices like sitting or walking meditation, using a body scan and mindful movement such as Hatha yoga, Tai Chi or Qigong. These practices help us connect to the aliveness in our body, which is always
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May 8 @ 6:00 pm -
7:00 pm $25
Sound Bath with Singing BowlsSaturday, May 8th from 6 - 7pmJoin us for a powerful quartz crystal sound bath with the famous Singing Bowl Lady in our beautiful, 700 sq. ft. (30 ft. round) YURT at Dharma Ranch in San Marcos! Come release all the tension, stress, anxiety, and fear ... and bask in the remembrance of the power of YOUR own centered-ness, peace, intuition & compassion. This sonic bath will energize your life force, calm your mind, & massage
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Dharma Ranch