Gentle Therapeutic Yoga Class
August 28 @ 9:00 am -
10:30 am Gentle Therapeutic Yoga Every Wednesday Morning 9-10am All classes begin with yoga techniques to draw attention inward and focus the mind on the breath and the body. Time is then spent systematically warming up muscles and joints. Yoga asanas (postures) are chosen to meet the needs of the students with a focus on proper alignment for the individual's normal range of motion. Once proper alignment is demonstrated, the class is led through a series of poses that flow one from
read more Guided Meditation Practice Group
August 28 @ 6:30 pm -
7:45 pm Free
Guided Meditation Practice This weekly gathering will include mindfulness meditation instruction with a guided sitting practice and walking meditation. A brief talk and/or group discussion on the Buddha’s teachings followed by a time to share your experience or ask questions. This class is open to all levels and especially helpful if you are new to meditation. Even though this meditation practice has it’s roots in Buddhism, the only requirement is an open mind and the ability to breathe! We always
read more Tuning Forks for Sound Healing
September 8 @ 4:00 pm -
6:00 pm $10.00
An Introduction to Biosonic Repatterning with Vicki GenfanSunday, September 8th from 4 - 6pmIn this 2 hour introductory lecture/demonstration, musician and sound healer, Vicki Genfan will demonstrate the simple techniques involved in Biosonic Repatterning and explain the history and science behind the tuning forks. Sound has been used continuously throughout time and in all cultures and healing practices. Sound healing, when integrated with mindfulness and breathing practices is the quickest and most effective way to achieve relaxation. Biosonic Repatterning uses
read more Gathering the Women Circle
September 10 @ 6:30 pm -
8:00 pm Gathering the WomenWomen's Support Group Every Second Tuesday from 6:30 - 8pm Gathering women through circles, creating safe space to share our true selves. In circles, we find our voices, reclaim our power and remember our self-worth. We celebrate our unique diversity as well as the rising of the Divine Feminine, leading to personal and planetary transformation. This is a sacred space for women to gather and be real together – the kind of space we all long for; one
read more Sound Bath with Singing Bowls
September 21 @ 6:00 pm -
7:00 pm $22
Singing Bowl Sound Bath Join us every other month for a powerful quartz crystal sound bath with the Singing Bowl Lady in our beautiful, 700 sq. ft. (30 ft. round) YURT at Dharma Ranch in San Marcos! There is just nothing quite like it!! Relax, ReBalance, ReCharge & ReFocus in this one of a kind Sound Experience. Dive deep into the therapeutic tones as they quickly transport you into a deep, relaxed meditative state. Feel the stress and anxiety of
read more Gay Men’s Boundary Bootcamp
September 28 @ 10:00 am -
2:00 pm $60.00
Saying NO without GuiltSaturday, September 28th from 10 - 2pm This intensive workshop is designed to help people-pleasers, codependents, empaths and anyone who would like to cultivate more self-confidence, healing and empowerment. This bootcamp teaches us how to apply healthy boundaries, be truly present, raise our vibrational energy and nurture self-awareness through the cultivation of self-love. We have designed this workshop exclusively for gay men and their particular challenges and issues. Our mission is to provide the tools needed to
read more Bringing Baby Home
October 5 @ 9:00 am -
October 6 @ 4:30 pm $299.00
Bringing Baby HomeSaturday and Sunday, October 5th and 6th from 9 - 4:30pm Even the strongest relationships are strained during the transition to parenthood. Lack of sleep, never-ending housework and new fiscal concerns can lead to profound stress and a decline in marital satisfaction — all of which affect baby’s care. Not surprisingly, 69% of new parents experience conflict, disappointment, and hurt feelings. Our research-based Bringing Baby Home workshops prepare couples for life with baby and helps them be the
read more Biosonic Repatterning – Level 1
October 13 @ 10:00 am -
5:00 pm $75
Using Tuning Forks and Voice for HealingA practical, hands on workshop with Vicki GenfanSunday, October 13th from 10 - 5pmDrawing from the work of Sound Healing pioneer John Beaulieu, ND, PhD, Vicki will present the basic principles of Biosonic Repatterning, a natural method of healing and consciousness development using tuning forks and voice. You’ll learn about the origins of this work and its scientific basis. Then you’ll get hands on experience using the forks on yourself and each other. The
read more Healing through Self-Love
October 19 @ 9:00 am -
1:30 pm $40.00
Healing through Self-LoveSaturday, October 19th from 9am - 1:30pm When we stop listening to our internal voice, we have given our power away to external forces and have disconnected from Universal Energy. This workshop teaches us how to reconnect to that energy, to honor ourselves and regain trust in our decision-making and our instincts. Challenges such as illness, trauma and depression can be transformed if approached from a place of non-resistance and self-love. This intensive (but gentle) workshop is designed
read more Healing Narcissistic Abuse
November 2 @ 9:00 am -
November 3 @ 1:30 pm $100.00
Healing Narcissistic AbuseSaturday and Sunday, November 2nd and 3rd from 9 - 1:30pm Anyone with long-term exposure to a narcissist can experience trauma, PTSD, depression and severely damaged self-esteem. As a result, we (people-pleasers, codependents, empaths – the preferred prey of narcissists) become confrontation-avoidant, untrusting of ourselves and our instincts. We stifle our voices, overcommit, suffer from feeling emotionally toyed-with, allow our boundaries to collapse and can eventually lose ourselves entirely. In order to heal, we must fully understand this
read more 
