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      Events for December 8, 2022

      Recurring Event Gentle Flow Yoga

      Gentle Flow Yoga

      Dharma Ranch 822 Valley View West Rd., San Marcos

      Every Tuesday Morning 9-10:30am All classes begin with yoga techniques to draw attention inward and focus the mind on the breath and the body. Time is then spent systematically warming up muscles and joints. Yoga asanas (postures) are chosen to meet the needs of the students with a focus on proper alignment for the individual's

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