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      Events for April 23, 2024

      Trauma Informed Yoga and Sound Healing Workshop

      Dharma Ranch 822 Valley View West Rd., San Marcos

      [vc_custom_heading text="Every 4th Saturday of the month from 10am - 12:30pm" font_container="tag:h2|text_align:center" use_theme_fonts="yes"] Sat, June 24th 10-12:30pm In this workshop you will explore ways to connect to your body using Breathwork, yoga poses, meditation, mudras and mantra practice, nervous system self regulation techniques, sound healing, journaling, tea and community. What you will learn and experience:

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