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      Events for April 23, 2024

      Trauma Informed Yoga and Sound Healing – September

      Dharma Ranch 822 Valley View West Rd., San Marcos

      Saturday, September 23rd - 10-12:30 pm Every 4th Saturday In this workshop you will explore ways to connect to your body using Breathwork, yoga poses, meditation, mudras and mantra practice, nervous system self regulation techniques, sound healing, journaling, tea and community. What you will learn and experience: learn gentle ways to reconnect with your body

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