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      Meditation & The Buddha’s Practical Teachings

      Dharma Ranch 822 Valley View West Rd., San Marcos, TX

      Meditation and the Buddha's Practical Teachings The Four Noble Truths, A path of Ethics, Meditation and Wisdom. Meditation & the Buddha’s Practical Teachings brings us to a composed centered way of being. Silent meditation along with the encouragement of the Buddha’s teachings: integrity, focus, tranquility and wisdom, provide ample framework for a beneficial life. Each

      Qi Gong Fundamentals

      Dharma Ranch 822 Valley View West Rd., San Marcos, TX

      Saturday, November 5th 2-5 pm This short class will cover the basics of Qi Gong Special emphasis will be given to studying the Wuji posture to make sure we have an understanding of the proper postural alignments that are necessary to start the Nei Gong Process. Stretching and light physical exercises will also be covered,

      Recurring Event Gentle Flow Yoga

      Gentle Flow Yoga

      Dharma Ranch 822 Valley View West Rd., San Marcos, TX

      Every Tuesday Morning 9-10:30am All classes begin with yoga techniques to draw attention inward and focus the mind on the breath and the body. Time is then spent systematically warming up muscles and joints. Yoga asanas (postures) are chosen to meet the needs of the students with a focus on proper alignment for the individual's

      November Full Moon Yoga

      Dharma Ranch 822 Valley View West Rd., San Marcos, TX

      The full moon is a special time to go inward, meditate, contemplate and give your overactive and overheated mind a break from constant thinking. It is the perfect time to join the Yoga and Health Community for an evening of yoga, meditation, chai tea and conversation. The Instructor is Cindy von Miller, a Registered Nurse

      $15.00

      Meditation & The Buddha’s Practical Teachings

      Dharma Ranch 822 Valley View West Rd., San Marcos, TX

      Meditation and the Buddha's Practical Teachings The Four Noble Truths, A path of Ethics, Meditation and Wisdom. Meditation & the Buddha’s Practical Teachings brings us to a composed centered way of being. Silent meditation along with the encouragement of the Buddha’s teachings: integrity, focus, tranquility and wisdom, provide ample framework for a beneficial life. Each

      Mindfulness Meditation Practice Group

      Dharma Ranch 822 Valley View West Rd., San Marcos, TX

      Thursdays from 6:30-8pm Mindfulness meditation is the intentional practice of paying attention on purpose, deeply, and without judgment to whatever arises in the present moment, both inward and outward, with an open-hearted and friendly quality. Mindful awareness can be cultivated through practices like sitting or walking meditation, using a body scan and mindful movement such

      Recurring Event Transcendental Breathwork Class

      Transcendental Breathwork Class

      Dharma Ranch 822 Valley View West Rd., San Marcos, TX

      Every 2nd Sunday from 9-10:30am Breathwork is a powerful technique for exploration, discovery, healing, and personal growth. It allows us to access negative, subconscious patterns and let go of what no longer serves us. All without having to puzzle through our tricky childhoods and painful adult experiences. Those painful patterns become stuck in our biofield,

      Recurring Event Gentle Flow Yoga

      Gentle Flow Yoga

      Dharma Ranch 822 Valley View West Rd., San Marcos, TX

      Every Tuesday Morning 9-10:30am All classes begin with yoga techniques to draw attention inward and focus the mind on the breath and the body. Time is then spent systematically warming up muscles and joints. Yoga asanas (postures) are chosen to meet the needs of the students with a focus on proper alignment for the individual's

      Meditation & The Buddha’s Practical Teachings

      Dharma Ranch 822 Valley View West Rd., San Marcos, TX

      Meditation and the Buddha's Practical Teachings The Four Noble Truths, A path of Ethics, Meditation and Wisdom. Meditation & the Buddha’s Practical Teachings brings us to a composed centered way of being. Silent meditation along with the encouragement of the Buddha’s teachings: integrity, focus, tranquility and wisdom, provide ample framework for a beneficial life. Each

      Mindfulness Meditation Practice Group

      Dharma Ranch 822 Valley View West Rd., San Marcos, TX

      Thursdays from 6:30-8pm Mindfulness meditation is the intentional practice of paying attention on purpose, deeply, and without judgment to whatever arises in the present moment, both inward and outward, with an open-hearted and friendly quality. Mindful awareness can be cultivated through practices like sitting or walking meditation, using a body scan and mindful movement such

      Recurring Event Gentle Flow Yoga

      Gentle Flow Yoga

      Dharma Ranch 822 Valley View West Rd., San Marcos, TX

      Every Tuesday Morning 9-10:30am All classes begin with yoga techniques to draw attention inward and focus the mind on the breath and the body. Time is then spent systematically warming

      Recurring Event Gentle Flow Yoga

      * CANCELLED* Gentle Flow Yoga

      Dharma Ranch 822 Valley View West Rd., San Marcos, TX

      Every Tuesday Morning 9-10:30am All classes begin with yoga techniques to draw attention inward and focus the mind on the breath and the body. Time is then spent systematically warming

      Recurring Event Gentle Flow Yoga

      Gentle Flow Yoga

      Dharma Ranch 822 Valley View West Rd., San Marcos, TX

      Every Tuesday Morning 9-10:30am All classes begin with yoga techniques to draw attention inward and focus the mind on the breath and the body. Time is then spent systematically warming

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