Dharma Ranch
The Wheel of Life process is a powerful visual tool used by coaches and psychologists around the world. It's a tool that offers a 360-degree view of your current life situation and quickly identifies areas of imbalance. In this workshop, you’ll be taking a hard look at each facet or “spoke”of your life. Awareness is
Experience mindfulness through various guided meditations, gentle movement practice, writing reflections, sharing and discussions. By learning to attend to our experience in an open, curious and friendly manner, helps us
Saturday, November 5th 2-5 pm This short class will cover the basics of Qi Gong Special emphasis will be given to studying the Wuji posture to make sure we have an understanding of the proper postural alignments that are necessary to start the Nei Gong Process. Stretching and light physical exercises will also be covered,