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      Mindfulness Meditation Practice Group

      Dharma Ranch 822 Valley View West Rd., San Marcos, TX

      Thursdays from 6:30-8pm Mindfulness meditation is the intentional practice of paying attention on purpose, deeply, and without judgment to whatever arises in the present moment, both inward and outward, with an open-hearted and friendly quality. Mindful awareness can be cultivated through practices like sitting or walking meditation, using a body scan and mindful movement such

      September Full Moon Yoga

      Dharma Ranch 822 Valley View West Rd., San Marcos, TX

      The full moon is a special time to go inward, meditate, contemplate and give your overactive and overheated mind a break from constant thinking. It is the perfect time to join the Yoga and Health Community for an evening of yoga, meditation, chai tea and conversation. Cost$15  /  ALL LEVELS ARE WELCOME Jessica Allen has

      $15.00
      Recurring Event Holotropic Breathwork Class

      Holotropic Breathwork Class

      Dharma Ranch 822 Valley View West Rd., San Marcos, TX

      Every 2nd Sunday from 9-10:30am Breathwork is a powerful technique for exploration, discovery, healing, and personal growth. It allows us to access negative, subconscious patterns and let go of what no longer serves us. All without having to puzzle through our tricky childhoods and painful adult experiences. Those painful patterns become stuck in our biofield,

      Anxiety and Depression from the view of Yoga and Ayurveda

      Dharma Ranch 822 Valley View West Rd., San Marcos, TX

      This is a two part series consisting of 8 zoom sessions followed by a half day retreat at Dharma Ranch in San Marcos, Texas   PART ONE: EDUCATIONAL FOCUS We are all affected in some way or another by the madness going on all around us. By coming together and tapping into ancient streams of

      Recurring Event Gentle Flow Yoga

      Gentle Flow Yoga

      Dharma Ranch 822 Valley View West Rd., San Marcos, TX

      Every Tuesday Morning 9-10:30am All classes begin with yoga techniques to draw attention inward and focus the mind on the breath and the body. Time is then spent systematically warming up muscles and joints. Yoga asanas (postures) are chosen to meet the needs of the students with a focus on proper alignment for the individual's

      Meditation & The Buddha’s Practical Teachings

      Dharma Ranch 822 Valley View West Rd., San Marcos, TX

      Meditation and the Buddha's Practical Teachings The Four Noble Truths, A path of Ethics, Meditation and Wisdom. Meditation & the Buddha’s Practical Teachings brings us to a composed centered way of being. Silent meditation along with the encouragement of the Buddha’s teachings: integrity, focus, tranquility and wisdom, provide ample framework for a beneficial life. Each

      Mindfulness Meditation Practice Group

      Dharma Ranch 822 Valley View West Rd., San Marcos, TX

      Thursdays from 6:30-8pm Mindfulness meditation is the intentional practice of paying attention on purpose, deeply, and without judgment to whatever arises in the present moment, both inward and outward, with an open-hearted and friendly quality. Mindful awareness can be cultivated through practices like sitting or walking meditation, using a body scan and mindful movement such

      Recurring Event Gentle Flow Yoga

      Gentle Flow Yoga

      Dharma Ranch 822 Valley View West Rd., San Marcos, TX

      Every Tuesday Morning 9-10:30am All classes begin with yoga techniques to draw attention inward and focus the mind on the breath and the body. Time is then spent systematically warming up muscles and joints. Yoga asanas (postures) are chosen to meet the needs of the students with a focus on proper alignment for the individual's

      Meditation & The Buddha’s Practical Teachings

      Dharma Ranch 822 Valley View West Rd., San Marcos, TX

      Meditation and the Buddha's Practical Teachings The Four Noble Truths, A path of Ethics, Meditation and Wisdom. Meditation & the Buddha’s Practical Teachings brings us to a composed centered way of being. Silent meditation along with the encouragement of the Buddha’s teachings: integrity, focus, tranquility and wisdom, provide ample framework for a beneficial life. Each

      Mindfulness Meditation Practice Group

      Dharma Ranch 822 Valley View West Rd., San Marcos, TX

      Thursdays from 6:30-8pm Mindfulness meditation is the intentional practice of paying attention on purpose, deeply, and without judgment to whatever arises in the present moment, both inward and outward, with an open-hearted and friendly quality. Mindful awareness can be cultivated through practices like sitting or walking meditation, using a body scan and mindful movement such

      The Fall Gathering and Deep Dive

      Dharma Ranch 822 Valley View West Rd., San Marcos, TX

      Finding Our Authentic Voice Introduction to The Warrior Heart Practice with Sue Bradley Friday September 23rd 7 to 9 pm (via Zoom) and Saturday September 24th 8:30 am to 4:00 pm at Dharma Ranch in San Marcos Both sessions are needed to get the most out of this learning process and are included in the

      * CANCELLED * September Sound Bath

      Dharma Ranch 822 Valley View West Rd., San Marcos, TX

      Come release all the tension, stress, anxiety, and fear ... and bask in the remembrance of the power of YOUR own centered-ness, peace, intuition & compassion ... all inside their amazing YURT! Relax, ReBalance, ReCharge & ReFocus in this one of a kind Sound Experience. Dive deep into the therapeutic tones as they quickly transport

      $30.00
      Recurring Event Gentle Flow Yoga

      Gentle Flow Yoga

      Dharma Ranch 822 Valley View West Rd., San Marcos, TX

      Every Tuesday Morning 9-10:30am All classes begin with yoga techniques to draw attention inward and focus the mind on the breath and the body. Time is then spent systematically warming up muscles and joints. Yoga asanas (postures) are chosen to meet the needs of the students with a focus on proper alignment for the individual's

      Meditation & The Buddha’s Practical Teachings

      Dharma Ranch 822 Valley View West Rd., San Marcos, TX

      Meditation and the Buddha's Practical Teachings The Four Noble Truths, A path of Ethics, Meditation and Wisdom. Meditation & the Buddha’s Practical Teachings brings us to a composed centered way of being. Silent meditation along with the encouragement of the Buddha’s teachings: integrity, focus, tranquility and wisdom, provide ample framework for a beneficial life. Each

      Mindfulness Meditation Practice Group

      Dharma Ranch 822 Valley View West Rd., San Marcos, TX

      Thursdays from 6:30-8pm Mindfulness meditation is the intentional practice of paying attention on purpose, deeply, and without judgment to whatever arises in the present moment, both inward and outward, with an open-hearted and friendly quality. Mindful awareness can be cultivated through practices like sitting or walking meditation, using a body scan and mindful movement such

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