Dharma Ranch
Sat April 8th 7-9 pm Somatic Breathwork is a modality that specializes in helping us release trauma that is stuck in our Soma (our physical body). We welcome expression in
Every Tuesday Morning 9-10:30am All classes begin with yoga techniques to draw attention inward and focus the mind on the breath and the body. Time is then spent systematically warming
Thursday from 6:30-8pm Mindfulness meditation is the intentional practice of paying attention on purpose, deeply, and without judgment to whatever arises in the present moment, both inward and outward, with
Every Tuesday Morning 9-10:30am All classes begin with yoga techniques to draw attention inward and focus the mind on the breath and the body. Time is then spent systematically warming
Thursday from 6:30-8pm Mindfulness meditation is the intentional practice of paying attention on purpose, deeply, and without judgment to whatever arises in the present moment, both inward and outward, with
The full moon is a special time to go inward, meditate, contemplate and give your overactive and overheated mind a break from constant thinking. It is the perfect time to
Every Tuesday Morning 9-10:30am All classes begin with yoga techniques to draw attention inward and focus the mind on the breath and the body. Time is then spent systematically warming
Thursday from 6:30-8pm Mindfulness meditation is the intentional practice of paying attention on purpose, deeply, and without judgment to whatever arises in the present moment, both inward and outward, with
Every Tuesday Morning 9-10:30am All classes begin with yoga techniques to draw attention inward and focus the mind on the breath and the body. Time is then spent systematically warming
Thursday from 6:30-8pm Mindfulness meditation is the intentional practice of paying attention on purpose, deeply, and without judgment to whatever arises in the present moment, both inward and outward, with
Saturday, May 20th 6-8 pm In this time of the Rise of the Feminine, gathering with other women is the medicine that our hearts and this world need. Join us
[vc_custom_heading text="* CANCELLED * Sunday, May 21st from 6 - 7pm" font_container="tag:h2|text_align:center" use_theme_fonts="yes"] Come release all the tension, stress, anxiety, and fear ... and bask in the remembrance of the
Every Tuesday Morning 9-10:30am All classes begin with yoga techniques to draw attention inward and focus the mind on the breath and the body. Time is then spent systematically warming
Thursday from 6:30-8pm Mindfulness meditation is the intentional practice of paying attention on purpose, deeply, and without judgment to whatever arises in the present moment, both inward and outward, with
Sunday, May 28th 4-6 pm Somatic Breathwork is a modality that specializes in helping us release trauma that is stuck in our Soma (our physical body). We welcome expression in