Living A Deliberate Life
January 25 @ 9:00 am -
12:00 pm $40
Living A Deliberate LifeSaturday, January 25th from 9am - 12pm “I went to the woods because I wished to live deliberately, to front only the essential facts of life, and to see if I could not learn what it had to teach, and not, when I came to die, discover that I had not lived.” ~Henry David Thoreau – Walden PondWe don’t have to go to the woods to experience a deliberate life. Thoreau’s quest was to teach the world
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February 8 @ 9:00 am -
1:00 pm $59
Wheel of Life WorkshopSaturday, February 8th from 9am - 1pm The Wheel of Life process is a powerful visual tool used by coaches and psychologists around the world. It's a tool that offers a 360-degree view of your current life situation and quickly identifies areas of imbalance. In this workshop, you’ll be taking a hard look at each facet or “spoke”of your life. Awareness is the first step towards identifying areas of imbalance and what's causing the current bumpy ride.
read more Mindfulness Meditation for Beginners
February 15 @ 10:00 am -
1:00 pm $25.00
Mindfulness Meditation for BeginnersSaturday, February 15th from 10am - 1pm “Mindfulness means paying attention in a particular way: on purpose, in the present moment, and nonjudgmentally.”~ Jon Kabat-Zinn. This class will introduce the basic principles of mindfulness meditation with focus on mindfulness of breath, body, and thoughts. Meditation is a technique used to develop a awareness of what’s actually happening instead of being lost in the incessant chatter of our minds which leads to stress, anxiety, and other negative states.
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March 15 @ 6:00 pm -
7:15 pm Zen Buddhism and Meditation Practice GroupEvery 1st & 3rd Sunday at 6pm Join us for a 30 minute meditation with a short service at the end, in the beautiful Dharma Ranch yurt. No prior experience is needed— short beginner instruction will be provided with the support of the San Antonio Zen Center, and there will be an opportunity to ask questions. Just wear comfortable clothing. You’re welcome to bring a favorite meditation cushion if you have one, but chairs and
read more Full Moon Yoga
May 7 @ 6:30 pm -
8:00 pm $10.00
Full Moon YogaOnce a Month Drop In Class All levels slow flow class that ends with a guided or silent meditation followed by a small snack and some golden milk, tea, or juice. Please bring your mat if you have one. Otherwise we have a handful in the yurt that you can use. Cost: $10 You may register and pre-pay below or just show up with cash. Paula CountrymanPaula has been practicing many types of yoga as a runner for
read more Meditation and The Buddha’s Practical Teachings *CANCELLED*
May 27 @ 6:30 pm -
7:45 pm Free
Meditation & The Buddha's Practical Teachings Meditation brings us to a composed centered way of being. Silent meditation along with the encouragement of the Buddha's teachings: integrity, focus, and wisdom, provide ample framework for a beneficial life. Each Wednesday evening we will meditate (sitting and walking). Then listen mindfully to a talk on the Buddha's teachings and end with half and hour of discussion and sharing among all attendees. All are welcome with or without experience and with any spiritual
read more Sound Bath with Singing Bowls
September 12 @ 6:00 pm -
7:00 pm $22
Singing Bowl Sound BathSeptember 12th from 6-7pm Join us for this Healing Sound Bath! Come release all the tension, stress, anxiety, and fear and bask in the remembrance of the power of YOUR own centered-ness, peace, intuition & compassion. So Come ... I can't wait to see you! XOXO Sandee Join us every other month for a powerful quartz crystal sound bath with the Singing Bowl Lady in our beautiful, 700 sq. ft. (30 ft. round) YURT. There is just
read more Mindfulness Meditation Practice * Cancelled *
September 24 @ 6:30 pm - 8:00 pm
Mindfulness Meditation Practice GroupEvery Thursday from 6:30-8pm Mindfulness meditation is the intentional practice of paying attention on purpose, deeply, and without judgment to whatever arises in the present moment, both inward and outward, with an open-hearted and friendly quality. Mindful awareness can be cultivated through practices like sitting or walking meditation, using a body scan and mindful movement such as Hatha yoga, Tai Chi or Qigong. These practices help us connect to the aliveness in our body, which is always
read more Gentle Therapeutic Yoga Class *CANCELLED*
September 30 @ 9:00 am -
10:30 am Gentle Therapeutic Yoga Every Wednesday Morning 9-10am All classes begin with yoga techniques to draw attention inward and focus the mind on the breath and the body. Time is then spent systematically warming up muscles and joints. Yoga asanas (postures) are chosen to meet the needs of the students with a focus on proper alignment for the individual's normal range of motion. Once proper alignment is demonstrated, the class is led through a series of poses that flow one from
read more Mantra Meditation & Sound Healing
October 2 @ 7:00 pm - 8:30 pm
Mantra Meditation & Sound HealingFriday, October 2nd from 6 - 7:30pmKirtan Marcotte will be at Dharma Ranch for a magical evening outdoors. What are mantras and how do they work? We will sample mantras to elevate and balance mind, body and spirit. Movement and sound relaxation will be a part of this class. In Person Cost $23 Virtual Coat $15 TO REGISTER: iiiofpentacles Laura MarcotteKirtan finds courage and joy from her daily meditation practice and her mission is to share
read more Move Flow Restore
October 3 @ 10:00 am - 11:30 am
Move. Flow. RestoreSaturday, October 3rd from 10 - 11:30amMove: Explore different techniques to increase body awareness and mobility that can be used prior to yoga practice or any other activity. Flow: Experience the foundation of Ashtanga Yoga practice through the sun salutations and fundamental postures that provide the foundation for beginning to advanced Ashtanga yoga practice. Restore: Ease your way into releasing tension while supported by props. (Props required: yoga mat, 2 yoga blankets or beach towels, 2 yoga blocks or
read more Sound Bath with the Singing Bowl Lady
October 3 @ 6:00 pm -
7:00 pm $25
Sound Bath with Singing BowlsSaturday, October 3rd from 6 - 7pmJoin us for a powerful quartz crystal sound bath with the famous Singing Bowl Lady in our beautiful, 700 sq. ft. (30 ft. round) YURT at Dharma Ranch in San Marcos! This sonic bath will energize your life force, calm your mind, & massage every cell in your body -- allowing access to a deep, relaxing, meditative experience... relax every cell in your body... attain deep meditative states... balance physical,
read more Womxn’s Day Retreat
October 10 @ 9:00 am - 3:00 pm
Womxn’s Day RetreatFriday, October 10th from 9 - 3pmThe Womxn’s Day retreat is a day dedicated to honoring what it means to be a womxn. The retreat brings together womxn who will utilize diverse modalities to guide you into deeper insights around honoring your body and your feminine energy. Expect to learn, grow, and foster community while celebrating the power of being a womxn. You can experience this day in-person (limited to 12 people) or virtually! You have a few
read more Mindfulness Meditation Practice
October 22 @ 6:30 pm -
8:00 pm Mindfulness Meditation Practice GroupEvery Thursday from 6:30-8pm Mindfulness meditation is the intentional practice of paying attention on purpose, deeply, and without judgment to whatever arises in the present moment, both inward and outward, with an open-hearted and friendly quality. Mindful awareness can be cultivated through practices like sitting or walking meditation, using a body scan and mindful movement such as Hatha yoga, Tai Chi or Qigong. These practices help us connect to the aliveness in our body, which is always
read more An Afternoon of Relaxation and Expression
October 25 @ 2:00 pm - 4:30 pm
An Afternoon of Relaxation and ExpressionSunday, October 25th from 2 - 4:30pmThis is an afternoon coming home to our heart space. We will begin with a cacao ceremony. Cacao is a powerful plant that quiets the mind and allows you to drop into your body and heart. From this space creativity and expression can flow more freely. And it’s delicious! From there we will spend time exploring calming breathing practices to soothe our whole self. Bring blankets, props and anything
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