Gentle Flow Yoga
Gentle Flow Yoga
Every Tuesday Morning 9-10:30am All classes begin with yoga techniques to draw attention inward and focus the mind on the breath and the body. Time is then spent systematically warming
Events for May 2023
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Calendar of Events
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Mindfulness Meditation Practice
Mindfulness Meditation Practice
Thursday from 6:30-8pm Mindfulness meditation is the intentional practice of paying attention on purpose, deeply, and without judgment to whatever arises in the present moment, both inward and outward, with
1 event,
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CANCELLED May Full Moon Yoga
CANCELLED May Full Moon Yoga
The full moon is a special time to go inward, meditate, contemplate and give your overactive and overheated mind a break from constant thinking. It is the perfect time to
0 events,
0 events,
0 events,
1 event,
Gentle Flow Yoga
Gentle Flow Yoga
Every Tuesday Morning 9-10:30am All classes begin with yoga techniques to draw attention inward and focus the mind on the breath and the body. Time is then spent systematically warming
0 events,
1 event,
Mindfulness Meditation Practice
Mindfulness Meditation Practice
Thursday from 6:30-8pm Mindfulness meditation is the intentional practice of paying attention on purpose, deeply, and without judgment to whatever arises in the present moment, both inward and outward, with
0 events,
0 events,
0 events,
0 events,
1 event,
Gentle Flow Yoga
Gentle Flow Yoga
Every Tuesday Morning 9-10:30am All classes begin with yoga techniques to draw attention inward and focus the mind on the breath and the body. Time is then spent systematically warming
0 events,
1 event,
*CANCELLED* Mindfulness Meditation Practice
*CANCELLED* Mindfulness Meditation Practice
Thursday from 6:30-8pm Mindfulness meditation is the intentional practice of paying attention on purpose, deeply, and without judgment to whatever arises in the present moment, both inward and outward, with
0 events,
1 event,
-
May Women’s Circle
May Women’s Circle
Saturday, May 20th 6-8 pm In this time of the Rise of the Feminine, gathering with other women is the medicine that our hearts and this world need. Join us
1 event,
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* CANCELLED * May Sound Bath
* CANCELLED * May Sound Bath
[vc_custom_heading text="* CANCELLED * Sunday, May 21st from 6 - 7pm" font_container="tag:h2|text_align:center" use_theme_fonts="yes"] Come release all the tension, stress, anxiety, and fear ... and bask in the remembrance of the
$30.00
0 events,
1 event,
Gentle Flow Yoga
Gentle Flow Yoga
Every Tuesday Morning 9-10:30am All classes begin with yoga techniques to draw attention inward and focus the mind on the breath and the body. Time is then spent systematically warming
0 events,
1 event,
Mindfulness Meditation Practice
Mindfulness Meditation Practice
Thursday from 6:30-8pm Mindfulness meditation is the intentional practice of paying attention on purpose, deeply, and without judgment to whatever arises in the present moment, both inward and outward, with
0 events,
0 events,
1 event,
-
Somatic Breathwork-May
Somatic Breathwork-May
Sunday, May 28th 4-6 pm Somatic Breathwork is a modality that specializes in helping us release trauma that is stuck in our Soma (our physical body). We welcome expression in
$45.00
0 events,
1 event,
Gentle Flow Yoga
Gentle Flow Yoga
Every Tuesday Morning 9-10:30am All classes begin with yoga techniques to draw attention inward and focus the mind on the breath and the body. Time is then spent systematically warming
1 event,
* CANCELLED * Meditation and the Buddha’s Practical Teachings
* CANCELLED * Meditation and the Buddha’s Practical Teachings
Wednesday's from 6:30-8pm Meditation & the Buddha’s Practical Teachings brings us to a composed centered way of being. Silent meditation along with the encouragement of the Buddha’s teachings: integrity, focus,
1 event,
Mindfulness Meditation Practice
Mindfulness Meditation Practice
Thursday from 6:30-8pm Mindfulness meditation is the intentional practice of paying attention on purpose, deeply, and without judgment to whatever arises in the present moment, both inward and outward, with
2 events,
-
* CANCELLED * Somatic Breathwork-June
* CANCELLED * Somatic Breathwork-June
Saturday, June 3rd 4-6pm Somatic Breathwork is a modality that specializes in helping us release trauma that is stuck in our Soma (our physical body). We welcome expression in this
$45.00
-
June Full Moon Yoga
June Full Moon Yoga
The full moon is a special time to go inward, meditate, contemplate and give your overactive and overheated mind a break from constant thinking. It is the perfect time to
$15.00
1 event,
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Write Like a River – Women’s Writing Workshop
Write Like a River – Women’s Writing Workshop
Sunday, June 4th - 1-4pm Jumpstart or reboot your writing in a supportive circle of women! Discover and generate new material. Expect intriguing prompts, several short and long writing periods,
$75.00