Events for week of January 30, 2023
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Week of Events
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Gentle Flow Yoga
Gentle Flow Yoga
Every Tuesday Morning 9-10:30am All classes begin with yoga techniques to draw attention inward and focus the mind on the breath and the body. Time is then spent systematically warming
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Meditation & The Buddha’s Practical Teachings
Meditation & The Buddha’s Practical Teachings
Meditation and the Buddha's Practical Teachings The Four Noble Truths, A path of Ethics, Meditation and Wisdom. Meditation & the Buddha’s Practical Teachings brings us to a composed centered way
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CANCELLED February Full Moon Yoga
CANCELLED February Full Moon Yoga
The full moon is a special time to go inward, meditate, contemplate and give your overactive and overheated mind a break from constant thinking. It is the perfect time to