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      Posts Tagged :

      mindfulness

      Mindfulness Meditation for Beginners
      847 476 Dharma Ranch

      Mindfulness Meditation for Beginners Saturday, February 15th from 10am – 1pm “Mindfulness means paying attention in a particular way: on purpose, in the present moment, and nonjudgmentally.”~ Jon Kabat-Zinn. This…

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      Mindfulness for Reducing Stress
      750 510 Dharma Ranch

      Come explore the transformational power of mindfulness and learn mind-body strategies to manage the stress of daily living Experience mindfulness through various guided meditations, gentle movement practice, writing reflections, sharing…

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      Mindfulness Meditation Practice in San Marcos, Tx
      Guided Meditation Practice **CANCELLED**
      900 583 Dharma Ranch

      Mindfulness Meditation is the simple and direct practice of observing one’s experience.  This gathering will include meditation instruction and guided meditation, a brief talk on the philosophy of practice, and…

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