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      trauma informed yoga

      Trauma Informed Yoga and Sound Healing
      800 450 Dharma Ranch

      10-12:30 pm Every 4th Saturday In this workshop you will explore ways to connect to your body using Breathwork, yoga poses, meditation, mudras and mantra practice, nervous system self regulation…

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      Trauma Informed Yoga and Sound Healing – December
      800 450 Dharma Ranch

      Saturday, December 23rd – 10-12:30 pm Every 4th Saturday In this workshop you will explore ways to connect to your body using Breathwork, yoga poses, meditation, mudras and mantra practice,…

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      Trauma Informed Yoga and Sound Healing – October
      800 450 Dharma Ranch

      Saturday, October 28th – 10-12:30 pm Every 4th Saturday In this workshop you will explore ways to connect to your body using Breathwork, yoga poses, meditation, mudras and mantra practice,…

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      Trauma Informed Yoga and Sound Healing – September
      800 450 Dharma Ranch

      Saturday, September 23rd – 10-12:30 pm Every 4th Saturday In this workshop you will explore ways to connect to your body using Breathwork, yoga poses, meditation, mudras and mantra practice,…

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