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      Dharma Ranch

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      Dharma Ranch

      Upcoming Events

      September 2021

      Yoga 4Cancer

      YOGA 4CancerEvery 2nd & 4th Monday from 11:30am - 12:45pm This unique class consists in restorative yoga poses and gentle yoga, it stimulates the immune system thru movement, improves flexibility and strength along with techniques to reduce anxiety and boost overall well being with breathing techniques, guided meditation and sound baths. It improves fatigue, range of motion and spine health, it targets physical and emotional herds left by cancer and its treatments. No equipment needed, but if you have a read more

      Gentle Therapeutic Yoga

      Gentle Therapeutic Yoga Every Tuesday Morning 9-10:30am All classes begin with yoga techniques to draw attention inward and focus the mind on the breath and the body. Time is then spent systematically warming up muscles and joints. Yoga asanas (postures) are chosen to meet the needs of the students with a focus on proper alignment for the individual's normal range of motion. Once proper alignment is demonstrated, the class is led through a series of poses that flow one from read more

      October 2021

      October Sound Bath

      Sound Bath with the Singing Bowl LadySaturday, October 16th from 6 - 7pmCome release all the tension, stress, anxiety, and fear ... and bask in the remembrance of the power of YOUR own centered-ness, peace, intuition & compassion ... all inside their amazing YURT! Relax, ReBalance, ReCharge & ReFocus in this one of a kind Sound Experience. Dive deep into the therapeutic tones as they quickly transport you into a deep, relaxed meditative state. Feel the stress and anxiety of read more

      Full Moon Yoga-October

      Full Moon Yoga The full moon is a special time to go inward, meditate, contemplate and give your overactive and overheated mind a break from constant thinking. It is the perfect time to join the Yoga and Health Community for an evening of yoga, meditation, chai tea and conversation. The Instructor is Cindy von Miller, a Registered Nurse with 500 hours of yoga teachers training and years of in-depth yoga experience. Cost$15  /  ALL LEVELS ARE WELCOME Cindy Von Miller, read more
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